Quickcation
So I just updated my status about how I am doing during week 3. Going into week 4 I was able to enjoy some family time. So let me start out with the issues that took place before I spin…
health
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Recovery week 3.0
I am super happy that I have finally made it to my 3rd week. It was a struggle to get here. I am finally getting around better. That in itself is a blessing. So from the beginning pain management was…
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Silent Treatments is Abuse
I got a letter or email I should say from a reader who is experiencing this. Holidays are great but the holidays regardless of what it is for brings out the worst in others. My prayer to my reader as…
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Surgery update 2.0
So thank you to all who tuned into my first update. I have read your messages and trust me I can feel the love and support. It’s love and support that gets most surgery patients of any kind through. No…
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Surgery update
So today is Tuesday June 20, 2017 and it’s 4 days post hysterectomy surgery. How I am doing is mixed with a lot of emotions. This surgery was out of need but I’m grateful for having a team of doctors…
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Weekly Recap: June 2, 2017
Happy national donut day!! I had one and I mean only one donut and couldn’t really eat much of anything else. I forced myself to have a healthy lunch because that donut was definitely a lot of empty carbs. Well…
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Weekly Recap: May 26, 2017
Happy Friday to you all! Who is ready for the weekend? I surely am. Let me just make a world-wide declaration to my beautiful daughter, Naila-happy 8th birthday. My daughter and I am rightfully biased is one of the sweetest,…
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The Mirage is really A smoke Screen
People, good people, good morning. Listen let’s have a serious talk about what appears to be and what is. We ALL have put out into the atmosphere our very best self. We post the best pics out of the 100…
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Protect your Babies-Step it up!
I was watching a video of a judge that was reprimanding a couple. The mother of the child that was brutally beat and killed was held responsible too for the heinous death as she should be. However the part that…
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Let’s Get Physical, Physical
Got the song in your head now? You should. It’s time to move. We discussed the reasons why physical movement can help to cut down the physical stress. So let’s figure out some fun ways to make it happen. Let’s…
