Happy Wednesday and welcome to today’s mental health check in. If you aren’t into Christmas or the holidays the season may feel like an overload of emotions. It’s okay to say that out loud. Keep in mind there’s a few…
Everyone is standing on business this week. Let’s talk about it. On TikTok there has been a new phrase going around and its “standing on business.” The premise is that instead of letting people “play in your face” or mistreat…
Happy Thanksgiving! It’s the day before the holidays how is your mental health? Are you okay? If not, it’s okay. Today could be a mix of feelings. I remember years ago feeling blah. Of course, there were times that I…
It’s almost time to gather for food, fellowship, and family. I hope whatever you gather for or how your holiday will look that you enjoy it. Keep in mind that you must also make sure you take care of your…
Get your holiday lights on with Luminocity Festival held at The Greater Philadelphia Expo Center now until January 15th. The theme is Golden Holiday and I must say they hit it out the park. It is also located in Maryland…
What would a few hours of solitude look like for you? At dtXfy you get to experience rejuvenation of the mind, body, and soul. Sounds good? Let’s talk about the services from infrared sauna, red light therapy and the 6D…
As the holidays and Christmas kick into high gear, it’s important to prioritize the things that mean the most to you and your family. Gifts come and get set aside after while. Although many will experience so many ups and…
Happy Monday and let’s chat about manners.. As the holidays are on full display there are a few things that we must go over. Here is your Monday reminder that being nice goes a long way. Yesterday I was at…
Macbeth in Stride is the newest offering at Philadelphia Theatre Company and the performance will knock you over with excellence, pride, and amazing chops. If you love the story of Macbeth this story turns it on its head from the…
Happy Friday and cheers to the weekend. I hope you had a great weekend. Some of you may be deep into the holiday shopping and decorating. Others may not. Personally, I have struggled with daylight savings, and I know I…
