Happy Spring. I am happy that Spring has arrived. With that being said, there are some activities that you should consider to help with mental health. The thing about mental health that your moods and how you are feeling are…
Happy Friday and cheers to the weekend. Happy St. Patrick’s Day to all who celebrate it. Make sure that if you do go out on a bar crawl that you drink responsibly. There is no reason to get a DUI…
Happy Wednesday. I don’t know about you but this most recent time change I am still recovering from. This has to be the worse one to date. So if you are in the same boat, you are not alone. I…
Happy Monday. We are one week away from Spring. Although we are suffering from Springing ahead, we will push through. For those who are like me who suffer from seasonal depression the clouds is clearing and soon we will be…
2023 is coming in with strong affirmations of self care and Modrn Sanctuary can assist. Modrn Sanctuary is located in Philadelphia and is a boutique wellness and spa center. They specialize in holistic approach to wellness and spa treatments. Before…
Happy Wednesday. I hope today is finding you in good health and joy. This week has been a slow week and after the few weeks I have so far it was welcomed. From media events to home life there is…
Happy Monday! I would be lying to say that in this particular blogpost I’ve never lost my way. Life will throw a few jabs. In it we have a choice to make. Do we succumb to failure or get up…
Happy Sunday. Today’s message is all about clearing the slate. As we all grow we find ourselves in hard places. We say things that we don’t mean. Often times we do things that are not good either. It’s okay to…
Happy Friday! In lieu of a Friday recap is the candle making experience at Cork and Candles. I tried the Candle of the Month Class and I loved it. Before you go to Cork and Candles Walk ins are welcomed…
Happy March and Wednesday. What are we doing about to end the first quarter of the year? Here we are with a new month to make things happen. February has been a whirlwind. There has been some real crazy lows…
