Emotional Wellness Month
There are so many things going on. Look on the “What’s Coming Up” section on this site for all of the month observances. With the shocking Las Vegas shooting that took place October 2, 2017 it is more important for…
inspiration
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Adult Not Grown
I finally get it. Shout out to my parents, Charles and Rhonda but I finally get it. All the times I was yelling out how “grown” I was and my parents would come behind my rant, and burst my bubble,…
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I Need My Legs Back; Black Girls Run
So today was the day. I completed a 5k with the Black Girls Run organization. So what is Black Girls Run anyway? Well it’s an organization that was founded in 2009 by Toni Carey and Ashley Hicks-Rocha. The premise is…
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Light The Night 2017; No One Fights Alone
Many times we are all asked to donate to a cause. Especially in these last few months where disaster has seemed to take over. About 5 years ago I was presented with a decision to walk for Light the Night…
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How to Ace Your Job Review
So you got the job, now what? It’s time to for your yearly review. Cue in the celebratory music and toss some confetti. You made it through and its now time to ace the review. There are a few things…
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Marriage and Her Own Empire
So I was watching Starz’s Survivors Remorse and on the show Missy Vaughn played by Teyonah Parris and Reggie Vaughn played by RonReaco Lee are married. It came out after Reggie was playing cards and lost $123,000 with “big wigs,”…
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Shake Shack Virgin
So for quite some time I’ve been seeing Shake Shack and never went. I would say everytime how I was going to stop but didn’t. So on a random Friday as this past Friday was, I decided why not? Soooo….
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Friday Recap: September 22, 2017
Happy Fall and Friday. I can’t say that enough. I get to live in all of my Fall happiness today and the rest of the season. My life has now gone into overdrive or at least it will be for…
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Grab a Bag
So yesterday I didn’t get a chance to blog. Okay, so I just didn’t. Mainly because I was having a bad day and secondly after having a bad day I just wanted to go to sleep. So let me tell…
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Fall Workout/Weight Goals
So Fall is going to be here in a few days. Yes. So I can stop hearing all of those complaining folks talking about relax. Nope now you can go and relax. Let people live. Let the Fall lovers have…
