Friday Check-In: January 6, 2023
Happy Friday and cheers to the weekend. I have never wanted to see a Friday as bad as this. You would have thought that I had a full overwhelming schedule and I didn’t. However this is the first Friday of…
inspiration
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Jagged Little Pill
If there was ever a way to start the new year and one of the first shows of the season, Jagged Little Pill is it. I was blown away by the talent, messaging, and just the rawness that the show…
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SleepPhones: Tool for Good Sleep
Like any tool, SleepPhones is here to assist you in your sleep journey. We don’t get enough sleep. From busy lives and attempting to balance sleep is the last thing that we achieve. However it really should be on the…
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Keep a Few Things into the New Year
I know we want to step ahead for the New Year but there are a few things we need to keep. So let’s dive into a few things on the planner. So what are the things that we need to…
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Friday Check In: December 30, 2022
Happy Friday and cheers to the weekend. This was a relaxing post Christmas week. However as I attend my last few theatre shows this week has been about enjoying rest on all levels. So as we switch New Year gears,…
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Travel and Anxiety
As we enter into 2023 travel may be on your mind. When you deal with anxiety the mere thought of travel may be too much for you to think about. So when you hear people say things like “just book…
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Merry Christmas
Merry Christmas to all who celebrate it. The day is finally here. Like many households that comes with an array of feelings. Christmas may not be what you expected. If you are struggling to be a jolly spirit you aren’t…
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Friday Check-In: December 23, 2022
Happy Friday and Cheers to the weekend. This is the last weekend before the Christmas holiday and it’s coming in with a punch. From weather and storms to last minute shopping and interrupted travel, I am sending positive vibes your…
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Pop Up Shop with Franklin and Whitman, The Tiny Jeweler, Echo Metals, and Remark Glass,
When was the last time you went to a Pop Up Shop? They are wonderful. Curated items that are usually the best seller items. All in which support small business owners, and the local economy. I am introducing you to…
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First Day of Winter and the Winter Blues
Happy First Day of Winter. If Winter is your favorite season you probably are in heaven. However if Winter is the start of what is called Winter Blues, tune in. Winter Blues is what some people associate with Seasonal Depression…
