Keep a Few Things into the New Year
I know we want to step ahead for the New Year but there are a few things we need to keep. So let’s dive into a few things on the planner. So what are the things that we need to…
I know we want to step ahead for the New Year but there are a few things we need to keep. So let’s dive into a few things on the planner. So what are the things that we need to…
Happy Friday and cheers to the weekend. This was a relaxing post Christmas week. However as I attend my last few theatre shows this week has been about enjoying rest on all levels. So as we switch New Year gears,…
As we enter into 2023 travel may be on your mind. When you deal with anxiety the mere thought of travel may be too much for you to think about. So when you hear people say things like “just book…
Merry Christmas to all who celebrate it. The day is finally here. Like many households that comes with an array of feelings. Christmas may not be what you expected. If you are struggling to be a jolly spirit you aren’t…
Happy Friday and Cheers to the weekend. This is the last weekend before the Christmas holiday and it’s coming in with a punch. From weather and storms to last minute shopping and interrupted travel, I am sending positive vibes your…
When was the last time you went to a Pop Up Shop? They are wonderful. Curated items that are usually the best seller items. All in which support small business owners, and the local economy. I am introducing you to…
Happy First Day of Winter. If Winter is your favorite season you probably are in heaven. However if Winter is the start of what is called Winter Blues, tune in. Winter Blues is what some people associate with Seasonal Depression…
Happy Friday and Cheers to the weekend. What a long week. It was stressful to say the least. With that in mind let’s talk about some of the media events that took place and some self care. This week we…
Good Monday morning to you. I hope that your day is starting off on the right foot. Today’s topic is about recognizing when you need help and being okay to ask for it. Knowing who the right person is that…
Happy Sunday. Today is a good day to have a good day. As you start your week off let’s talk about starting it with expectations. Sundays are always a hard thing to recover from if you had a great weekend….