Surgery update 2.0
So thank you to all who tuned into my first update. I have read your messages and trust me I can feel the love and support. It’s love and support that gets most surgery patients of any kind through. No…
love
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Ask Toi: What should I do if someone from my past or new love interest knocks and I’m already connected?!
If you’re already connected and the interested person doesn’t know you need to tell them. If they know but still pushing up than know they just like the chase and want to see if you will take the bait. As…
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I Got You Ma…
Well where I live it’s about to be a nice 90 degrees. This is a signal to every female of what to expect in the coming months. It doesn’t matter if you’re single, married, or an alien, if you are…
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Mother’s Day Do NOTS
So yes it’s Mother’s Day and the day can be super beautiful however there are a few things you don’t want to do: If a woman isn’t pregnant or at least hasn’t confirmed it with you, do NOT ask her…
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Stress Awareness: Emotional Stress
Emotional stress is one of the stressors that attaches itself to one of the other stresses we discussed. If your mind is all over the place, allowing you to think about all kinds of thing it will affect your emotions…
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T.I.-Marriage is a distraction
I love T.I. but my love for him will never cloud my judgement on whether or not I think the words coming out of his mouth is right or not. His marriage has been under fire for many years. Recently…
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Humble, my ass….Tyrese rant on Black Women
Love comes in many forms. Having a preference is not the issue. Being rude to a specific any thing whether race, hair, etc. is wrong. Unless you live under a rock it’s no secret that R&B singer, Tyrese Gibson has…
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Let’s Get Physical, Physical
Got the song in your head now? You should. It’s time to move. We discussed the reasons why physical movement can help to cut down the physical stress. So let’s figure out some fun ways to make it happen. Let’s…
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Stress Awareness: Physical Stress
Stress as we discussed last week starts sometimes in the mind. Going on and on for so long and not getting your mental health in check can lead to physical stress. Physical stress is when your body becomes very reactive…
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Weekly Wrap Up: April 7, 2017
So I am having a pretty good week. My weekend focuses will be a wedding I am attending today, the Phillies game, and some much-needed TLC for me. I love when I have my pamper time. It gets me super…
