mental boost

Boyfriend Drama

Having a boyfriend or girlfriend should be a nice welcomed addition to your life.  It can be fun, exciting, and new.  Sometimes when the newness wears off you may have a few things that lust allow you to check in…

Check On Others

So it’s that time of the year where people are hurting bad.  They are sad, depressed, angry, struggling and all kind of negative.  Check in on others without having to wait until you get the tea of someone’s life.  You…

weight loss journey

My Weight Loss Journey

So Happy Valentine’s Day. Today is February 14th.  I am super excited among all the candy and treats that will be thrown around today to talk about my weight loss journey.  Currently I am down another size in my clothes…

Broke and Blessed

So the holidays have always reminded me of just how hard working my parents were and are. It reminds me of how blessed I really am.  It’s no secret that at one point my family and I lived in a…