Happy Monday. Let’s talk about setting hard boundaries. If you are new to boundary setting it can be difficult to hold your ground sometimes. It’s very common in the beginning to flip flop in boundary setting. However for today we…
This isn’t the time when I have already felt as if I have mastered a lesson especially in a difficult situation. This is an active lesson that I am learning as I go. Learning to allow things to happen and…
Who doesn’t love getting a mani/pedi? How about a salon trip? It feels amazing to pamper yourself or just continue your up keep. As much as these activities are awesome and can be forms of self-care, do not limit that…
What do you do to self renew? There are a million and one ways to renew. Renewal of any kind means to reset. This is taking deliberate time out for yourself to get your body, mind and head in the…
Yes and no. I think that if you have had things happen in your childhood that affects your ability to raise your children then yes. If once you have children you notice things that come up, by all means run…
Having a boyfriend or girlfriend should be a nice welcomed addition to your life. It can be fun, exciting, and new. Sometimes when the newness wears off you may have a few things that lust allow you to check in…
Things have been going well. I am not complaining at all. But today, was a day! Usually I feel I am good at dealing but today tested that theory. As much as I talk about the good days, I’ve also…
So I wanted to do a quick check in with everyone. I don’t know about you but I do know that the happiness I felt in the morning is starting to dwindle. I still have joy but the tiredness from…
So I am feeling a lot better. I was under the weather taking care of my sick husband and I ended up getting what he had. I do not think it was the flu as I was able to recover…
Consistency and straightforwardness. There is no other way. You will have to find a way not to be like the person you are dealing with. Be clear and concise. Say what you mean and mean what you say. People who…
