Monday Motivation: Asking for Help
Happy Monday. Asking for help is not easy. However as you mature and get better you realize how much easier it is to humble yourself than fighting help. Getting help doesn’t mean a source of failure. Help can be a…
motivation
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Sunday Scaries: July 10, 2022
Happy Sunday. I hope your Sunday has been going well. From self care, rest, or Sunday Funday I hope it was a good one. Sunday scaries come in many forms. Some people use Sunday as their preparation day. Others use…
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Nbeauty Inc. and Self Care
Self care is extremely important to me. When I began my journey with therapy it was the first time that I had even heard how using self care would assist me in being my best self. So when it comes…
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Friday Check-In: July 8, 2022
Happy Friday and cheers to the weekend. With that being said, this has been the longest shortest week. From the 4th of July festivities as well as the trauma that occured and taking some down time. I got back into…
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Mid-Week (Wednesday) Check In: July 6, 2022
Happy Wednesday. Today is a great day to have a great day. There is a lot to catch up on from 4th of July and more. If you live in Philly and beyond you know that there was a shooting…
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Dave and Buster’s Bringing the Summer Vibes
Dave and Buster’s has your Summer time fun ready for you and your tribe. I went to the preview of their menu as well as played the games. I take my kids at least once a year if not more….
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Monday Motivation: Mental Reset
Happy Mental Reset Monday! What a great day to have a great day! As I prepare for my day I’m thinking over my weekend. What joys will I bring from my weekend to my Monday? Today let’s talk about mental…
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Sunday Scaries: Prepping for a New Week
Happy Sunday! I’ve had a long weekend and it’s not even remotely over yet! With that being said, let’s get into ways to wind down your weekend. Your nighttime routine is just as important as your morning one. Sunday scaries…
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Friday Check-In: June 24, 2022
Happy Friday. Cheers to the weekend. This weekend has so many events going on. I will definitely do my best to highlight them. If you are in or near Philadelphia, you have a pool of events to choose from. Outside…
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Volver Philly: Chef Dane Demarco
Volver has a new resident Chef Dane Demarco. The fresh menu features some inspiration from North Philly. It’s a colorful array of great dishes that is house with the hospitality that is of Jose Garces. This is the last of…
