Los Angeles Dining Recommendations
My heart continues to go out to the victims lost and injured in the massacre in Uvalde, Texas. So Los Angeles was good to me. I want to provide a small listing of where you can stay, go to eat,…
motivation
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Monday Motivation: Performative Vibes
Happy Monday. Oh what a weekend I had. Fresh from Los Angeles and I can’t wait to share later this week. If you haven’t had the opportunity to read on my travel tips with anxiety, please do. This is the…
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Friday Check-In: May 20. 2022
Happy Friday. Oh what a great day to have a great day. If you are in or near the Philadelphia region you are expecting some hot weather this weekend. Make sure that you prepare for it. I hope that you…
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Reverie by Azuka Theatre
Reverie by James Ijames is a riveting play that a fierce discussion on what grief can look like. It’s also a story on embracing people for who they are. Sometimes our fear and uncomfortableness gets the best of us. What…
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Mister Motivation
We are on a roll for this Monday Motivation. I had the honor of attending the listening party for Mister Motivation and let’s just say if its motivation you need in your life, he has it. From using his own…
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Friday Check-In: May 13, 2022
Happy Friday. I hope now that we have ended the traditional week that your week was amazing. This was one low key week for me and I loved every bit of it. So what went down since last Friday? Let’s…
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Monday Motivation: Getting Pumped Up
Happy Monday. Now I may be a little extra on my energy due to me getting over 12 hours of sleep. I wanted some rest for Mother’s Day. I broke up that sleep time with periods of movement but I…
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Friday Check-In: May 6, 2022
Happy Friday. So I hope your week is great. This week has been interesting. I got sick again. This time a sinus infection that has had me off my game for the last few days. However as we start the…
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Mid Week (Wednesday) Check In
Happy Wednesday. I hope today is starting off well. I have been sick again this time with a sinus infection. With that being said apparently I haven’t slowed down in blogging. I did take 2 days off and rested. I…
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Monday Motivation: Mental Wellness Check In
Since its May and Mental Health Month we have to dispel the looks of mental wellness. Mental wellness is a something we all have. Some people have mental health issues. This simply means that their wellness isn’t aligned. This is…
