Mid-Way There
Happy July 1st! Today is the first day of July and it’s a weird feeling. From the fact that we are this far into Summer and Summer plans are looking a little murky. From the fact that plans are on…
motivation
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Monday Motivation: Fix your Crown Edition
Good morning! I hope you are starting your Monday off right! I know Mondays have a stigma that they are to be filled with stress, and nuisance. Mondays are the time where we shift our gears! Crown Shift Now with…
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Monday Motivation: Still Here
Well good Monday morning to you! It’s another day! Another day to be grateful and make changes. Another day to find yourself on the right side of humanity. Mondays, and sorry to those who struggle the most on Mondays are…
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Spring Back: Philadelphia Zoo
I have always had a love for animals. This is why anytime I can get to the Philadelphia Zoo it’s always a treat. If you have been following me you know I’m usually the first to be at all things…
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Gathering Myself
So I don’t know when Philadelphia will come out of the Yellow Phase, or when I will feel comfortable enough to take my family out of our home but we are in the second week of June and I have…
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Best Friends Day 2020
So today is the day where you get to revel in the friendship that isn’t just the basic friendship, the Best Friendship. These are the friends you would drop life for and help. The friends that you know well and…
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Always Eat After 7pm Journey Continues
This blog is brought to you by our Sponsor, Always Eat After 7pm. The views expressed are of my own! As we continue on this magnificent journey I stated in blog one which can be found here that the struggle…
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Monday Motivation: Are you Thriving?
I know you haven’t missed a beat with the events that have been going on! Whether you are over the turmoil or not everyone’s life has been impacted. Here in Philadelphia we have moved to the Yellow Phase, protest are…
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Anxiety is Real
These last few weeks have been full of anxiety. Make no mistake we are dealing with two pandemics and that’s Covid-19 and Racism. I’m not going to sugar coat this for any reason. Racism isn’t New Racism isn’t anything new….
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Always Eat After 7pm A Journey
This post is brought to you by our sponsor, Always Eat After 7pm, The opinions expressed below are my own! So now that we know about my weight loss journey and my why let’s dive a little deeper into Always Eat After…
