Monday Motivation: Starting Fresh
Happy Monday! Did you catch Sunday’s blog on National Happiness Happens Day? If you didn’t, make sure to check it out! Today being a Monday we all know how Mondays pan out? The beginning of the week where we need…
self awareness
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National Happiness Happens
Happy Sunday. Today is National Happiness Happens. I believe that happiness doesn’t just happens. It takes work from the inside out! Happiness is a personal journey! Happiness is a Choice Although every moment of our lives can’t be overwhelmingly happy….
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Monday Motivation: How to Survive an Epic Fail of a Morning..
Everyone talks about how mornings should run! Waking up with good energy, getting a to do list, meditating or praying, or even being intentional is great!! What happens when you wake up and it doesn’t flow the way you intended?…
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How to Have A Good Day by David Adams
David Adams is the name that Sydney Wong writes under. “How to have a Good Day” is one of the books you need under your must reads and must have. It’s a simple reading only consisting of 9 chapters, an…
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Sunday Message: Your Life; Your Pace
Happy Sunday! I’ve missed Sunday message! I’ve been on a hiatus from Sunday messaging because I won’t force a blog. If the motivation isn’t there I simply won’t make one up out of thin air! Today is all about doing…
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Summer Reading List: Stepping Away From Electronics
Welcome to the official start of the Summer. As we slow down and relax it’s important to also be realistic about your Summer plans. As much as I want to do all of the things, keep in mind there are…
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Happy Juneteenth
It’s interesting to me that I’m fully aware that today’s post will come with some negativity. All week I’ve read nothing but how this wasn’t a real holiday. There’s so much history behind Juneteenth and I feel that people should…
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Monday Motivation: Work- Life Balance
Happy Monday! It always seems like a task to balance anything. Balancing a checkbook, weight loss, health initiatives, and work-life becomes tedious to do! So with that being said, how exactly do we make it happen? Learning to take a…
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Friday Check-In: June 11, 2021
Happy Friday. I hope your week has been pretty manageable. It’s been a pretty busy week if I must say so myself. From a media event as well as getting my children through the last days of school, life has…
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Conquering Social Anxiety
I would love to say that I’ve always had a bubbly personality. For anyone who struggles with anxiety, I struggled for some reason after college mostly with extreme social anxiety. It was almost like my identity was lost in being…
