Sunday Scaries and Rest and Peace
Happy Sunday. Let’s find a way to address our Sunday Scaries with a little rest and peace. It is a rainy day here and has been all weekend long. I encourage you to find some amazing indoor things to do….
self care
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Welcome Fall Vibes
Happy Fall. I am going from one favorite season to another. Fall is one of my favorites because it allows me to really enjoy nature to its fullest. From pumpkin picking to hayrides, I get my family outdoors in the…
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Selfish Philly Conference
Selfish Philly was a successful event once again. Does it being much bigger make it better? What are your tips for next year to aid in a true self care revolution? It is no secret that the self-proclaimed Self-care Queen…
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How to Combat the Monday Blues
Happy Monday! I hope today was an amazing day for you. For me and the few I spoke to reported their Monday to be one of the most Monday (iest) day yet. So how do you channel your energy on…
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Toyota x Philadelphia Tailgate and Home Opener Game Experience
Toyota pulled out all of the stops when it came to safety in their cars as well as making sure we had a blast at the Season Home Opener for the Philadelphia Eagles game was unmatched. So for my first…
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Full Time Results: Managing Your Work Ethic
We for the most part want to get full results from the things we do but it’s having the right amount of time to do it that becomes tricky. It could be from budding businesses and more. So how do…
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National Day of Encouragement
Today is national encouragement day. A day to encourage you do to do all the good in your life. How often are you taking the time to encourage yourself? It’s easy to be the voice of light to someone else….
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Self-Care on a Budget
Self-care is important. It is the way that you renew and reset. So now that self-care has taken off it has become its own money maker. From candles to massages it seems that if you can think of it, there’s…
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Creating a Wellness Space
As we push through August and forge towards the month’s theme of sparkling creativity let’s focus on our home space. Everyone needs a wellness corner. It doesn’t matter how big or small your home may be. You can craft either…
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Friday Check-In: September 1, 2023
Happy Friday. Today is a good day to have a good day. With that there hasn’t been a lot of media events. This is when most PR take a. break to gear up for end of summer and Fall events….
