Good-Bye Stress: Better Out than In
It’s not just Shrek who came up with that thinking of getting things out instead of holding things in. Learning to let things go and move forward are two concepts that are at times easier said than done. It’s so…
It’s not just Shrek who came up with that thinking of getting things out instead of holding things in. Learning to let things go and move forward are two concepts that are at times easier said than done. It’s so…
Another way to get through stress or stressful times is to occupy your time. Yes it may be time to dust off some old skills that you have let sit dormant or pick up a few new ones. Hobbies allow…
So I’m not sure if you aware but April is Stress Awareness Month. Stress can take people out more than anything else you could possibly face. Stress comes in many forms and depending on how well you deal with it…
Okay well today is April 1st and we know, we know it’s April Fools. I’m a big person of making and keeping goals. You know for the ones that made those New Year’s goals, have you made smaller goals too?…
I may sneak one more women history month story in. You never know. What I want to say is to EVERY story we had this month: THANK YOU. I couldn’t have been able to bring your pain and victories to…
Today is national I am in control day. So many people find it offensive to talk about what you can or should do. I think its a great thing to care about the welfare of others. There’s something totally wrong…
Welcome to another wonderful edition of our women’s history month series. We have been delighted with some great stories thus far. Today we are going to hear from Awilda Lopez Mercado. I met Awilda in high school. Let me tell you…
When I started the women’s history month series in 2015 I wasn’t sure of whom I wanted to interview. I delayed asking my own mother because I wasn’t sure if she even wanted to do it. Well she came to…
I’ve been doing a series on women this month in celebration of women’s history month. These powerful stories have been truly uplifting to say the least. We have had women being vulnerable and sharing their stories for the whole world…
Now if you ever had the honor of being a mom, then you know that being a mom is one of the hardest jobs you will ever do. There are times when you can work a full time job and…