Daylight Savings Tips
Daylight Savings starts this Sunday and that means we lose an hour of sleep as we Spring forward. There are a few things you can start today to help ease the adjustment. In addition, as we lose the hour, we…
self improvement
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Mermaids at Adventure Aquarium
Mermaids have now landed at Adventure Aquarium. If you love mermaids now is your time to take your time and enjoy. Adventure Aquarium is known to bring in so much fun with allthe animals that you will be ready to come…
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Friday Recap: March 1, 2024
Happy Friday and cheers to the weekend. It’s not only Friday but it’s also a new month which means new goals to be achieved. So how has the weekend and what are we looking forward to in March? Increased Therapy…
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Wasted Time vs Wasting Time
Happy Monday let’s talk about the concept of wasted time. If you have ever heard of people wasting time on Earth on frivolous thing trust me its real. In addition, on wasting time on trivial things there is also the…
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Changing Therapist
Changing therapist is hard to do. It’s like starting a new job and having to learn everything over again. It can be debilitating and feel as if you are taking several steps backwards. However there are many reasons to change…
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Spa Time at Joseph Anthony Retreat Spa and Salon
Self-care is learning the art of taking care of you. There are times when you can make it elaborate. Then there are times when it can be as simple as a nap. It’s the flow of being able to give…
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National Be Humble Day
Sometimes in the goal of remaining humble we might confuse humble with the inability to not speak highly of the things that we bring to the table. We are the table. We know that whatever we need if no one…
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National Comfy Day: Increasing Daily Comfort for Self-Care
Today is National Comfy Day. When I think about what makes me comfy, I think of things that are soft, inviting, or things that make me feel warm and full. Comfort is subjective. For instance, I have a Comfy which…
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Friday Check-In: February 16, 2024
Happy Friday and cheers to the weekend. I hope your week was the best as it could be. This week has been a week where there was some media events and family time too. So what is there to do…
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Harrah’s Casino Philly is more than just a Casino
Harrah’s Casino Philadelphia is your go to spot for all things gambling and more. Did you know that you could host your events there? There are ample spaces to hold your private events at Harrah’s. I went as they hosted…
