The Elephant in the Room
Everyone knows what it means when you say “let’s address the elephant in the room.” Whatever you are referring to is apparent but instead of tiptoeing around it; you decide to deal with it. In the Elephant in the Room…
self improvement
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National Be the Impact Day
Today is National Be the Impact Day. This is a day for you to decide how you will make a difference in the lives of those around you and in your communities. There’s no impact that is too small. What…
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Letting Go of Being Perfect
Happy Monday. Let’s talk about perfectionist. There are many who like me used to feel the need to be perfect. This sense of being performative shows up not only in school, work, but in every area of our lives. Perfection…
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Friday Check In: October 27, 2023
Happy Friday and cheers to the weekend. I hope your week went well. This week has been one of the most interesting with resting, missed event, and some more family time. This weekend is the prelude to Halloween. Many will…
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No Exit at Quintessence Theatre
No exit presented by Quintessence Theatre is a must-see drama filled with dialogue that is filled with resilience and torture at the same time. This 1944 classic by Jena-Paul Sartre was well performed and brought together what it means to…
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Friday Check-In: October 20, 2023
Happy Friday and cheers to the weekend. I hope your week was successful. This week has quite a lot of things happen and I couldn’t be more grateful. So with that said we prep for Halloween, weekend events, and more…
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Monday Motivation: 4th Quarter
Happy Monday. Let’s do a mid-month check in. As we continue in the month knowing that we are in the last quarter of the year. With that in mind, what ways are you preparing to end the year? For instance,…
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Cork and Candles Philadelphia
You should know by now how many times I have been to Cork and Candles and how much I love it. They have a new location in Center City Philadelphia. They both are visually stunning offering you the ability to…
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Major Barbara is a Must See
Quintessence Theatre Group presents Major Barbara by George Bernard Shaw. A witty satire that is full of comedic timing, deep conversations on morality, war, and religious freedom. Before you go to Quintessence Theatre Do note that this production is about…
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Wednesday Mid-Week Check-In: Self Reflection
Good Wellness Wednesday to you all. I hope you are having a successful week so far. Here is our midweek check in. This week so far has been fairly good. We are coming back from a quick trip to support…
