Self Care at dtXfy
What would a few hours of solitude look like for you? At dtXfy you get to experience rejuvenation of the mind, body, and soul. Sounds good? Let’s talk about the services from infrared sauna, red light therapy and the 6D…
self improvement
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Monday Motivation: Using our Manners
Happy Monday and let’s chat about manners.. As the holidays are on full display there are a few things that we must go over. Here is your Monday reminder that being nice goes a long way. Yesterday I was at…
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Macbeth in Stride
Macbeth in Stride is the newest offering at Philadelphia Theatre Company and the performance will knock you over with excellence, pride, and amazing chops. If you love the story of Macbeth this story turns it on its head from the…
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Friday Recap: November 10, 2023
Happy Friday and cheers to the weekend. I hope you had a great weekend. Some of you may be deep into the holiday shopping and decorating. Others may not. Personally, I have struggled with daylight savings, and I know I…
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The Elephant in the Room
Everyone knows what it means when you say “let’s address the elephant in the room.” Whatever you are referring to is apparent but instead of tiptoeing around it; you decide to deal with it. In the Elephant in the Room…
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National Be the Impact Day
Today is National Be the Impact Day. This is a day for you to decide how you will make a difference in the lives of those around you and in your communities. There’s no impact that is too small. What…
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Letting Go of Being Perfect
Happy Monday. Let’s talk about perfectionist. There are many who like me used to feel the need to be perfect. This sense of being performative shows up not only in school, work, but in every area of our lives. Perfection…
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Friday Check In: October 27, 2023
Happy Friday and cheers to the weekend. I hope your week went well. This week has been one of the most interesting with resting, missed event, and some more family time. This weekend is the prelude to Halloween. Many will…
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No Exit at Quintessence Theatre
No exit presented by Quintessence Theatre is a must-see drama filled with dialogue that is filled with resilience and torture at the same time. This 1944 classic by Jena-Paul Sartre was well performed and brought together what it means to…
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Friday Check-In: October 20, 2023
Happy Friday and cheers to the weekend. I hope your week was successful. This week has quite a lot of things happen and I couldn’t be more grateful. So with that said we prep for Halloween, weekend events, and more…
