Summer Sneak Off
So I had a little time yesterday so I thought I would sneak out and head to the pool. I called my girlfriend and she grabbed her girls and we made it into a day! Did I mention that it…
stress relief
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To church or not to church… your choice but heal from past hurt!
I get a lot of people are hurt by the church body. If you don’t understand what church body that means that 9 times out of 10 they went to a church who has left a bad taste in their…
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Never Skip A Nail Appointment
Now let’s keep it real, one not everyone can go to the nail salon on the regular basis. Two those who can go will miss an appointment from time to time but………never miss a nail appointment. The reason is simple,…
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Wholeness in all levels of life
It’s Summer time. Ladies you are going to be hit on even more than before. I don’t care if you have on a dress that looks like a curtain its coming. With Summer fling in the air let me help…
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National Girlfriends Day
Happy national girlfriends day to all of my girlfriends. Girlfriends make life that much better! They are understanding, real, and dependable. They are the glue in your life that you never knew you needed. When I was in my 20s…
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Sunday Message: Keeping your Spirit Elevated
Now let me be clear being in high spirits is important. It’s the ability to move past how you feel even when you have low moments. It also means at moments when you fail, moments when you lose or experience…
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Ask Toi: How do I adjust my feelings over my sibling sharing his/her HIV status publicly?
The biggest way to adjust your feelings is to understand who’s issue it is. The sibling is the one carrying the biggest weight of her health status so it’s up to him/her if they want it to be shared. Often…
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Love Is…petty! Episode 4
Whew love is….super complicated and petty. There were a lot of take aways from tonight’s episode. Love has a lot of gray. We think love is a clean break however beautifully marred keep in mind this was meant to be….
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Stay in Your Lane
Happy Monday! Today is going to be filled with highs and lows. Keep in mind that you have to go into any day knowing that. However one thing that can set your week apart is to have empathy for all…
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Stop Wasting Your Weekends
It’s the weekend!!! You can begin to let your hair down. You need to be doing the most of the things you need. As much as blogging has me on social media a lot sometimes I dedicate on the weekend…