Guilt Free Holiday Time
Welcome to the holidays where people will be taking off and spending time with their family and friends. With spending time there could be a sense of guilt. It’s not that you don’t know it’s earned. Its the ability to…
stress relief
Self Care at dtXfy
What would a few hours of solitude look like for you? At dtXfy you get to experience rejuvenation of the mind, body, and soul. Sounds good? Let’s talk about the services from infrared sauna, red light therapy and the 6D…
Face Foundrié
If you love a little pamper session then Face Foundrié is your place to be for facials, lashes and brow treatments. This is self care reimagined that doesn’t cost you an arm and a leg but provides the best luxury…
Monday Motivation: Eliminating Stress
Happy Monday. Eliminating stress isn’t as easy as it sounds. The times that we take in stress is usually due to life happening. As life takes it toll on our mental health it may be bringing us to a point…
Modrn Sanctuary: Spa Day and Self Care
2023 is coming in with strong affirmations of self care and Modrn Sanctuary can assist. Modrn Sanctuary is located in Philadelphia and is a boutique wellness and spa center. They specialize in holistic approach to wellness and spa treatments. Before…
Friday Check-In: January 20, 2023
Happy Friday and cheers to the weekend. I hope your week is finding you at the best possible place. With that being said, here are a few things to look forward to. Before we go ahead let’s talk about the…
Mid-Week (Wednesday) Check-In
Happy Wednesday and happy mid week check in. I hope you are well. Today’s Wellness Wednesday has a lot to do with self care and breaks. So if you are finding that you are feeling overwhelmed even for a short…
Redwood Beauty and Wellness
If you’re still looking for more ways to add health and wellness into your life then Redwood Beauty and Wellness is your go to. I had the Infrared Detox and it was the burn I needed to continue towards my…
Blue Man Group in Philadelphia
If you never seen the Blue Man Group and you live in or near the Philadelphia area you are missing out. The Blue Man Group bring joy in the form of music, comedy, lights, and paint. It’s the only blue…
Sunday Message: Best Decisions
Happy Sunday! Today is a good day to have a good day! I want to talk about best decisions over good decisions. Not every decision is filled with can be considered good ones. Often times decisions are based on resources…