Sunday Message: A Different Light
Good Sunday morning to you all. I hope one you had or are having a great weekend and two you are finding ways to renew. One of the things we are talking about today is the phrase “I see them…
survival
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Crazy Mondays: Keep Going
I started this morning in prayer. I try my best to make this a daily occurrence. So I’m up early and only snoozed once! I’m like yes day let’s start this! Then……. I had to catch myself before I began…
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Sunday Message: Share and Open Yourself
So good Sunday evening. As I blog this my whole house is quiet and napping and that calls for a great glass of wine. But before I do that I had to share a little something with you. I love…
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The Importance of Preserving Yourself; Burnout Edition
Call it self-care or the ability to not lose your mind in this crazy and sometimes evil world! The way things are setting up you better figure out how to be your own best friend, confidant, and master cheerleader. Trust…
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Good Reports: My Hysterectomy Update
So I’ve blogged about having a full hysterectomy last year. Although it might be quite private for some, this was one of the best things that happened to me. It helped me to push my life in the right direction….
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Monday Inspiration: The Protection of No
Happy Monday to you. Today I want to talk about the pain that comes along with NO. Like children when we hear no we may experience a plethora of feelings. From being disappointed, to hurt, to anger. What you wanted…
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One year down… weight loss-chronicles
Welp a year has come. I have managed to keep my weight off and in addition I’ve managed to fight through the ups and downs along the journey. I’ve lost around 70 pounds to date but it wasn’t easy having…
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Monday; New Challenge
So it’s a start of a new week and now a new month. Now that Easter is over which also means Lent is over, I want to propose a new challenge. The challenge is to stop negative self talk. This…
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Weekly Recap: Friday March 16, 2018
So happy Friday and Pre. St. Patrick’s like a St. Patrick’s Day eve to you all. I hope that you are doing well and have a relaxing weekend ahead of you. Let’s talk about what has been going on. Thank…
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Another Health is Wealth Moment by S. L. Efua Joe
As we prepare for another storm let’s consider a few things. One power has been knocked out for a lot of those in the north as the storms have hit. With that in mind a lot of frozen food have…
