Sunday Message:When to Move on
I love what I do. I love blogging and giving advice or for me sharing what works for me. I believe there are a lot of people who benefit from hearing about the common things that we all go through…
survival
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Shoot Your Shot
Well let’s have a little talk about going after what you want. The other day I was leaving the gym and a man approached me and asked to take me to dinner. I politely declined. I didn’t need to make…
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Sunday Message: Know your Position
So this morning I decided to meet up with my girl crew for a run. This particular run they decided to change the route. I was okay with it. I felt strong physically and mentally to get it done. I…
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How to address an Elder
Respect is necessary when you deal with anyone. Elders should always have the highest respect. That is way I was taught but…….there is an addendum to respect that need to be addressed. Elders have earned their spot in the family….
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Thanksgiving 2017: Break a Few Rules
So I really do hope everyone survived Thanksgiving especially for the readers that asked for advice. Not everyone was surrounded by love sometimes they are surrounded by dysfunctional family or friends and getting through may have been the only goal….
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When 2018 Comes…
Every year we run the same list. When the New Year comes I’mma do this and that. I’mma give folks what they give me. I’mma lose the weight. I’mma, I’mma ….. You know I’m all for goals. However you can…
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Ask Toi: Can I monitor his weight as his wife?
No. In my mind when I hear you say monitor especially with everything else you have said in your letter you come off as motherly. Your job is to influence and encourage not to mother. When you use words like…
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Sunday Message: When the Love doesn’t Match!!
You know you can wear mitch matched socks for awhile until something happens and you get caught. On the very day you were trying to be incognito you trip or fall or something happens that reveals you were out in…
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Sunday Message: You Don’t have to choose
I’m hoping this Sunday you’re doing well. Today’s message is about not having to choose. Last night I went out with a girlfriend to see A Bad Mom’s Christmas. Spoiler alert-it’s a must see. My daughter looked at me and…
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Namaste I conquered Yoga
I know it doesn’t mean much to others but yoga wasn’t one of those things that was on my radar. Nothing against other yogis, I just lacked the understanding on the benefits of yoga and knew that my lack of…
