Don’t Dim your Light
We hear this often yet we still do it or allow others to do it. It’s easy to live under the radar than to let your light shine. As A PK (preacher’s kid) we would sing this little light of…
weight gain
Monday Motivation: National Weigh In Day
Good Monday morning to you. How are you working through your first week of the New Year? I am hoping your motivation is still going strong. I hope to use this platform to encourage you to live your best life….
Better Breakfast Month
There are so many holidays in the month of September. I do think it’s a good idea that they whomever makes these days made better breakfast to be in September. It’s a good idea because it correlates to kids going…
A Sisterhood Roundup-Don’t Fall Off
Sisterhood is important. Being there for someone with a genuine heart is such an important part of giving to others. What happens when you discover your “sis” isn’t a good friend? Better yet, when you discover you aren’t being a…
Weekend Recap: Monday October 30
I usually give a weekly recap but I was off from my daytime job on Friday and spent some time getting some things in order as well as attended some activities with my kids. So let’s recap. Here is your…
How To Jump Start Your Workouts
The best way to jump-start is to start. Yes seems simple but can be super hard. The biggest reason it’s so hard to do is your mind guilt trips you. So you play the start tomorrow game. Tomorrow comes and…
Grab a Bag
So yesterday I didn’t get a chance to blog. Okay, so I just didn’t. Mainly because I was having a bad day and secondly after having a bad day I just wanted to go to sleep. So let me tell…
Birthday Message: Toibration 36 Years Young!
So finally today is the day. It is my birthday. Anytime you can wake up on the side of the living is a blessing. Older people look forward to seeing a new birthday while younger people act as if it…
Weigh In: 04/26/2017
So I told you all I would keep you updated with my blog. So with those sentiments let’s dive right in. I am doing Weight Watchers which uses a series of points assigned to food to help you manage your…