Who’s Not Sleeping These Days?
I have been in quarantine not sleeping well. I know it has so much to do with the fact that we have so…
Mental Wellness and Self Care Queen
I have been in quarantine not sleeping well. I know it has so much to do with the fact that we have so…
We hear this often yet we still do it or allow others to do it. It's easy to live under the radar than…
Good Monday morning to you. How are you working through your first week of the New Year? I am hoping your motivation is…
There are so many holidays in the month of September. I do think it's a good idea that they whomever makes these days…
So I am going to break down my personal run. This run attracts over 40,000 runners and is the biggest thus far. 10…
Welp a year has come. I have managed to keep my weight off and in addition I've managed to fight through the ups…
Thank you to the wonderful women who answered the call to be interviewed. It takes a lot to open up about who you…
Sisterhood is important. Being there for someone with a genuine heart is such an important part of giving to others. What happens when…
Is anybody other than me still struggling with writing 2018? I don't know why I am but I am. It seems so weird…
I usually give a weekly recap but I was off from my daytime job on Friday and spent some time getting some things…