Closing a chapter….
This has been a great weekend for me. I was really able to get a lot done that was on my plate. In…
Mental Wellness and Self Care Queen
This has been a great weekend for me. I was really able to get a lot done that was on my plate. In…
So while at an event in my hometown I had someone say something to me about my weight. Now you all know I…
Blog Life So this past week has been a great one. I was able to attend the preview for Theatre Week here in…
Today is national spouse day! A day to acknowledge your spouse. Everyone needs and wants to be acknowledged for their wonderful accomplishments and…
If you ever worked out you know how it can feel. Sometimes you feel super motivated. Other times you have a love/hate relationship. …
There is something to be said when you check in on your loved ones. Whether it's a quick check in or a full…
Today was one for the books. I needed a drink and it wasn't even 8am. I felt like I was on a show…
I think doing check ins with yourself is important. It's not just something you do when the New Year hits or on your…
One of the biggest things that we don't always do is make ourselves aware of ourselves. This week I was super agitated. It…
Today is Moments of Frustration Day. We all have gotten frustrated or upset over something. The key is to not allow this temporary…