& Juliet
The phenomenon that is & Juliet is well deserved. It’s a musical that takes on a modern stance and changes the way we see the classic of Romeo and Juliet. This is not anything you could expect. Full of messaging…
balance
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Amada 2nd Anniversary Brunch
Amada at Radnor is one of the best experiences when it comes to food. They are known as a tapas restaurant. However, for this brunch buffet it is a beautiful sea of colors and more. They just celebrated 2 years,…
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Monday Motivation: Getting Started Spark Ignitor
Happy Monday. The Monday has come and oftentimes getting started is often times the biggest trial to get through. As you start your Monday, ask yourself what are the things that you need to focus on to make the spark…
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Sunday Reset
What do you do for your Sunday Reset? For many it could be the very act of setting your week up for success. That is how I focus on a good reset for myself. Having the week start on a…
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Friday Lessons
Happy Friday. It’s been a long time since I have written a Friday recap blog. Here we are. It has been a week and for that I am grateful. My lessons this week has been strong and mighty. So if…
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Spring Freshness
Happy Spring to you all. With spring comes change and that I am grateful for. I have written blogs about what activities you can do here in Philly and beyond. Make sure you read them. Let’s talk about the renewing…
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Ways to avoid a Mental Shutdown
Life can be hard and finding a way to avoid a shutdown is essential for your wellness. Guess who’s back to her first love? Me of course with blogging. I have been taking a break to make sure that I never force…
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Blkberry Juice Bar
I had the honor to go to Blkberry Juice Bar this past weekend and it is amazingly good. As a juice bar you can indulge in various juices, smoothie, smoothie bowls, coffee, and bites like avocado toast and sandwiches. Smoothie…
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2025 PHS Flower Show
2025 PHS Flower Show is a must see. Every year they get better. Although this year looked like less vendors it didn’t take away from the nostalgia. This is your sign to get there before it ends on Sunday March 9th….
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Expectations and Mental Health
How you frame your expectations does wonders for your mental health. Sometimes we have over compensated expectations. These expectations can cause us to have a mental breakdown. Let me explain. From putting too much pressure in others to overtaxing yourself…
