Aqua Vida: Water Yoga
Welcome to another new thing I’ve done for my health and wellness. I tired water yoga with Aqua Vida. This has been on my list to do a little while and I took the class. Do not think for a…
Welcome to another new thing I’ve done for my health and wellness. I tired water yoga with Aqua Vida. This has been on my list to do a little while and I took the class. Do not think for a…
Welcome to a very late January newsletter. Forgive me as the time as gotten ahead of me. January is here and almost gone. With that being said there have been a lot going on. From the reset that we all needed so…
Today’s blogpost is sponsored by Basic Invite and Love vs Design. The time to plan for graduation season is now. Your highschooler, college, or other higher education has done the work and now it is the time to prepare for the…
We are almost to the end of the month let’s do a check in. How are you doing with your fitness and wellness goals. Remember wellness goals also always include a mental health check in. If you are struggling, I am going…
Have you ever been to the Drybar? It is a great spot where you can come in get your hair washed and style all while not missing a beat. Different from your usual salons they do not offers color or…
If you are a fan of desserts this new cafe is right up your alley. The Sugary is a new dessert, cake, and coffee cafe. Located at 251 S. 21st street in Philadelphia, PA. It is a small but mighty…
It’s been a minute since I’ve done a Monday motivation. However as many of us know what to do, what can cause a Monday motivation fail? In this blog we will discuss how to turn failures into success and plan…
MJ the Musical is now playing in Philadelphia at the Ensemble Arts Philly from now until January 19, 2025. It is magnetic from the music, stage production, and so much more. It is age appropriate for children ages ten and up. However, come and relive…
2025 is coming in hot but bringing in the cold. So I took the Cold Plunge at the Retreat at the Vault. From my nerves and concerns on if I was capable, how long I could do it, and more…
This is a truly mesmerizing and completely phenomenal showcase of what theatre is. I was completely blown away from start to finish. The show kept a great pace and from the musical aspect and the only regret that I have…