Friday Recap: March 1, 2024
Happy Friday and cheers to the weekend. It’s not only Friday but it’s also a new month which means new goals to be achieved. So how has the weekend and what are we looking forward to in March? Increased Therapy…
balance
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Judging Mental Health
We tend to forget how detrimental judging mental health can be. If you see someone having a physical reaction to their mental health it’s easy to judge what you don’t know. The physical reactions can be a mental breakdown that…
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Wasted Time vs Wasting Time
Happy Monday let’s talk about the concept of wasted time. If you have ever heard of people wasting time on Earth on frivolous thing trust me its real. In addition, on wasting time on trivial things there is also the…
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Changing Therapist
Changing therapist is hard to do. It’s like starting a new job and having to learn everything over again. It can be debilitating and feel as if you are taking several steps backwards. However there are many reasons to change…
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Alvin Ailey Experience
Anyone in the world of dance, arts, and performance know of The Alvin Ailey American Dance Theatre. From the prestige of dance they have taken on being a force for education, community, and dance training with sophistication. Now this weekend…
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Spa Time at Joseph Anthony Retreat Spa and Salon
Self-care is learning the art of taking care of you. There are times when you can make it elaborate. Then there are times when it can be as simple as a nap. It’s the flow of being able to give…
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National Be Humble Day
Sometimes in the goal of remaining humble we might confuse humble with the inability to not speak highly of the things that we bring to the table. We are the table. We know that whatever we need if no one…
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Friday Check-In: February 16, 2024
Happy Friday and cheers to the weekend. I hope your week was the best as it could be. This week has been a week where there was some media events and family time too. So what is there to do…
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Mrs. Doubtfire at Ensemble Arts Philly
Help is on the way with Mrs. Doubtfire happening at Ensemble Arts Philly. The show is happening now until February 18, 2024. The classic that we have love that follows a divorced couple and their life after. The dad is…
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Topgolf Vibes at the King of Prussia Location
Topgolf needs to go to the top of your list of things to do. Whether it’s for date night, first date, family outings, or even hanging out with friends. From the golfing to the food and drinks I had the…
