Fall Vibes to Start the Season
It’s no secret that in the Summer we tend to more relaxed. As we switch over to Fall there are some amazing ways to keep the same type of vibes into the new season. Fall is a fantastic way to…
Health
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Wednesday Check In: September 14, 2022
Happy Wednesday. Today as we do our check in and wellness check-in let’s have a serious talk about sleep and rest. Monday I woke up feeling as if I was in a depressive mood. After doing a self check in…
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Eating Well and Eating Together
The month of November is about being together and eating. What you eat is important as where you eat. Eating on the couch, in bed, or on the go is something we want to avoid. Being intentional and meal planning…
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Seasonal Mental Health Check-In
Sometimes by default Summer can be a great thing for anyone who deals with mental health. One of the reasons is that Summer is filled with more care free moments. This doesn’t mean Summer will make someone immune to issues….
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Ways to Prepare for Holiday Anxiety
With Fall around the corner its not too early to begin to start preparing for holiday anxiety. There are ways to keep your focus as the holidays approaches. Keep in mind, that the holidays are much bigger than just Thanksgiving…
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Ways You Can Add Self Improvement to Your Life
Self Improvement is truly subjective. What one thinks is making them better may be seen as a detriment to others. With that being said, here are some ways to help improve various areas of your life. Take what Is For…
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Being Honest on Anxiety for Back to School
Happy Tuesday or whatever day this article finds you. Anxiety is something that I have struggled for years with. As the new school year is fast approaching, my anxiety for my children’s welfare is increasing. They have been home for…
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Monday Motivation: Fall Preview
Happy Monday. This is a simple reminder that there is only one more Monday in the month of August. We are all about to moving into Fall like activities. I love Summer nothing makes me happier for Summer than Fall….
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Thanksgiving Message 2020
What a year this year has been. We entered 2020 optimistic. People were calling this the year of 20/20 vision. 3 months into the new year and most of the country was in full locked down. Thanksgiving is here and…
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Edge Naturale
So it’s no secret that within the Black community edges are high priority! This is why laying them baby hairs becomes super important to a polished look. However if you’re not careful you can have laid edges that appear snatched…
