2019 Broad Street
Another year done! I am so proud of my Broad Street Run. I am proud of the training, perseverance, and dedication. It’s no east task to run in pouring rain but there was no way I wasn’t going to finish…
Health
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Still Vegan: An Update
So I am a little over a month as 100% vegan. I am still here. I am still kicking. I went and took dairy out of my diet for more than a year learning how to substitute products and finding…
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Increased Self Care
Who doesn’t love getting a mani/pedi? How about a salon trip? It feels amazing to pamper yourself or just continue your up keep. As much as these activities are awesome and can be forms of self-care, do not limit that…
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Weekly Recap: Friday April 5, 2019
What a week it has been!! I am super glad for balance. From work, blog events, and life it has been one for the books. Let’s dive into it: Blog Life This week we have been out and about and…
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On the Move: Crunchik’n Style
Shout out to #travelwithchefcherryl and the brunch buddies as we take you behind the scenes to local eateries. Again as a lifestyle blogger you are going to want to know the places to either get out, have new places to…
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Thank you to Termini Brothers Bakery
Termini Bros Bakery is a Philadelphia staple. I’ve been on a tour of sorts of Philadelphia. As much as I absolutely love hoping on the road or taking a flight out of the city, sometimes you can find the best…
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Easy Transition With Go Vegan Philly
So last week on my Instagram I put out a call for any Philadelphia Vegan restaurants. I am happy to report that several did and today’s highlight goes to Go Vegan Philly Go Vegan So I was able to have a…
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Women History Month: Tameeka W. and Kenisha W.C.
Happy Women History Month! Being in business for yourself is really the way to go. You can be your own boss, set your own goals, and manage your life better than having to work for someone else. One of the…
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Women History Month: Deja E.
This year we are talking about failure. Why? We all experience it but rarely talk about it. Yet failure is the one catalyst that often brings success. It doesn’t mean that you HAVE to fail to succeed but in life…
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Words Do Matter; You Matter More
So while at an event in my hometown I had someone say something to me about my weight. Now you all know I had documented my journey and that when I was over 200 pounds very little had comments about…
