Surgery update 2.0
So thank you to all who tuned into my first update. I have read your messages and trust me I can feel the love and support. It’s love and support that gets most surgery patients of any kind through. No…
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Surgery update
So today is Tuesday June 20, 2017 and it’s 4 days post hysterectomy surgery. How I am doing is mixed with a lot of emotions. This surgery was out of need but I’m grateful for having a team of doctors…
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Ask Toi: What should I do if someone from my past or new love interest knocks and I’m already connected?!
If you’re already connected and the interested person doesn’t know you need to tell them. If they know but still pushing up than know they just like the chase and want to see if you will take the bait. As…
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Birthday Message: Toibration 36 Years Young!
So finally today is the day. It is my birthday. Anytime you can wake up on the side of the living is a blessing. Older people look forward to seeing a new birthday while younger people act as if it…
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Weigh In: 04/26/2017
So I told you all I would keep you updated with my blog. So with those sentiments let’s dive right in. I am doing Weight Watchers which uses a series of points assigned to food to help you manage your…
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Stress Awareness: Emotional Stress
Emotional stress is one of the stressors that attaches itself to one of the other stresses we discussed. If your mind is all over the place, allowing you to think about all kinds of thing it will affect your emotions…
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Let’s Get Physical, Physical
Got the song in your head now? You should. It’s time to move. We discussed the reasons why physical movement can help to cut down the physical stress. So let’s figure out some fun ways to make it happen. Let’s…
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Stress Awareness: Physical Stress
Stress as we discussed last week starts sometimes in the mind. Going on and on for so long and not getting your mental health in check can lead to physical stress. Physical stress is when your body becomes very reactive…
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No Accounts
So one of my favorite cousins had a conversation about no accounts. When we first started talking it was about no account mammies. Yes I said mammies. No account mammies are the moms who have kids and don’t take care…
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Ask Toi: How do I handle if a person highlights one child over another one of my children in public?
I’m trying to understand. If you are talking about in the example of saying maybe how cute or how whatever one child is over another than there’s only one real way of handling it. Build your children up at home….
