Sunday Message: Being Aware
One of the biggest things that we don’t always do is make ourselves aware of ourselves. This week I was super agitated. It wasn’t anything that anyone had done. I had to find a balance between the news and all…
healing
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Moments of Frustration Day
Today is Moments of Frustration Day. We all have gotten frustrated or upset over something. The key is to not allow this temporary moment allow you to make permanent decisions. This means in your frustration where you are more inclined…
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My Go To’s of Social Media
So you know that social media can be a blessing and a curse. If you are on it to compare your life you will immediately fall into a state of depression and that is something you do not want to…
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Counseling Days
I know I am going to say a few things that may come off of a few folks. Whenever it rains it makes me pull out my journals. I have been in counseling on and off for a few years….
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National Family Day
Families are wonderful to be involved in. Families don’t have to be the set parents and siblings that we think they should be. Family dynamics change all the time. What is important for any family structure is love being in…
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Daily Women Crushers
As we continue to celebrate women’s history month, I want to shout out all women who are crushing their dreams. Wednesdays are designated as #WCW or women crush Wednesday. However daily women are failing, dusting themselves off and getting back…
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Check On Others
So it’s that time of the year where people are hurting bad. They are sad, depressed, angry, struggling and all kind of negative. Check in on others without having to wait until you get the tea of someone’s life. You…
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My Review of Disney Pixar CoCo
So because I am for sure certain that others haven’t seen the movie yet, I will not give out any spoilers. I will instead tell you how the movie affected me and my family. We went to see it on…
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Check Your Own Body
I have so many tips for doing different work outs but I am not a professional so I really have what works for me. I don’t even act like my fail proof plan is a Godsend for all, however there…
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