Getting Back to the Basics
Happy Monday. How was your weekend. Mine was super busy with a lot of running around and things to do for both content and family time. I must admit I don’t think I got that much rest. However, I am…
inspiration
-
-
Mental Health Check-In: Holiday Overload
Happy Wednesday and welcome to today’s mental health check in. If you aren’t into Christmas or the holidays the season may feel like an overload of emotions. It’s okay to say that out loud. Keep in mind there’s a few…
-
Mental Health Check In: Thanksgiving Eve
Happy Thanksgiving! It’s the day before the holidays how is your mental health? Are you okay? If not, it’s okay. Today could be a mix of feelings. I remember years ago feeling blah. Of course, there were times that I…
-
Family Friendly Christmas Events in/ or around Philadelphia
As the holidays and Christmas kick into high gear, it’s important to prioritize the things that mean the most to you and your family. Gifts come and get set aside after while. Although many will experience so many ups and…
-
Monday Motivation: Using our Manners
Happy Monday and let’s chat about manners.. As the holidays are on full display there are a few things that we must go over. Here is your Monday reminder that being nice goes a long way. Yesterday I was at…
-
Macbeth in Stride
Macbeth in Stride is the newest offering at Philadelphia Theatre Company and the performance will knock you over with excellence, pride, and amazing chops. If you love the story of Macbeth this story turns it on its head from the…
-
Friday Recap: November 10, 2023
Happy Friday and cheers to the weekend. I hope you had a great weekend. Some of you may be deep into the holiday shopping and decorating. Others may not. Personally, I have struggled with daylight savings, and I know I…
-
The Elephant in the Room
Everyone knows what it means when you say “let’s address the elephant in the room.” Whatever you are referring to is apparent but instead of tiptoeing around it; you decide to deal with it. In the Elephant in the Room…
-
National Be the Impact Day
Today is National Be the Impact Day. This is a day for you to decide how you will make a difference in the lives of those around you and in your communities. There’s no impact that is too small. What…
-
Letting Go of Being Perfect
Happy Monday. Let’s talk about perfectionist. There are many who like me used to feel the need to be perfect. This sense of being performative shows up not only in school, work, but in every area of our lives. Perfection…
