Monday Motivation: Summer Vibes
Yesterday was the first day of Summer and Father’s Day! I hope all the amazing fathers had a great day! As we move towards officially celebrating Summer I want to remind us to enjoy this season. What are some of…
inspiration
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Happy Juneteenth
It’s interesting to me that I’m fully aware that today’s post will come with some negativity. All week I’ve read nothing but how this wasn’t a real holiday. There’s so much history behind Juneteenth and I feel that people should…
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Philadelphia Flower Show Review
If you love all things flowers and plants, the Philadelphia Flower Show put on by the Philadelphia Horticulture Society is your vibe. This was my first year going out of the 10 years I’ve lived in Philly. I don’t have…
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Monday Motivation: Work- Life Balance
Happy Monday! It always seems like a task to balance anything. Balancing a checkbook, weight loss, health initiatives, and work-life becomes tedious to do! So with that being said, how exactly do we make it happen? Learning to take a…
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Friday Check-In: June 11, 2021
Happy Friday. I hope your week has been pretty manageable. It’s been a pretty busy week if I must say so myself. From a media event as well as getting my children through the last days of school, life has…
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Monday Motivation: Getting Focused
Over the last few weeks I had to ask myself what it is what I wanted. Sometimes we move because we know it’s the right thing. You have to know what’s your goal. What do you want to see come…
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Friday Check-In: June 4, 2021
Happy Friday! Cheers to the weekend! This was a long short week! From Memorial Day holiday to all of the winds and turns in my personal life, it’s been quite a ride! So let’s talk about it! Memorial Day Weekend…
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Why Staycations Are Important
As the world opens up its important to move at your own pace. While many will be dusting off their passports it’s key to make sure that you are comfortable with getting out. One of the best ways to control…
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Friday Check-In: May 28, 2021
Happy Friday! What a week! Such a long week for me and now we are headed into Summer’s Unofficial start; Memorial Day Weekend. So what were the highs and lows of the week? Birthday Brunch Yes I told y’all I…
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Mental Health Hack: Adult Coloring Books
May is going strong and I’m glad to see people taking mental health seriously! One of the things as everyone prioritize their mental health is learning self care activities that make them feel better. One of of my favorites to…
