I know you might be thinking how is it possible to have something like self-care ignite anxiety? It happens quite often. You know how necessary daily self-care is and how valuable to your goals and health. You’re also aware that…
It’s no secret how much time we spend on our phones. There’s not much we can’t do. For me personally I run my blog and podcast and other business ventures on it as well. I also use it to enhance…
Happy Friday and cheers to the weekend! So much has happened and I want to update you! Here we go! Fourth of July I spent my 4th of July in Target and at a dual birthday party for one of…
David Adams is the name that Sydney Wong writes under. “How to have a Good Day” is one of the books you need under your must reads and must have. It’s a simple reading only consisting of 9 chapters, an…
Happy Friday and cheers to the weekend. What a week it has been. We see that Cosby is out and everyone rightfully is in an uproar. In addition to it being a new month-hello July this weekend is also 4th…
I hear all of the time from people from all walks of life how having a child is a choice and its venting is okay. I agree with that for the most part but it doesn’t mean that from time…
Listen who doesn’t love to do a lot especially when it’s helping you to align? Doing what you love will always bring in immediate joy! However this concept of being booked and busy without learning how to maintain your anxiety…
Happy Sunday! I’ve missed Sunday message! I’ve been on a hiatus from Sunday messaging because I won’t force a blog. If the motivation isn’t there I simply won’t make one up out of thin air! Today is all about doing…
Happy Friday and Cheers to the weekend. I am hoping this week was full of all of the goodness that it could bring. We are now out of Metro Retrograde albeit we are now in Full Moon energy. June is…
Welcome to the official start of the Summer. As we slow down and relax it’s important to also be realistic about your Summer plans. As much as I want to do all of the things, keep in mind there are…
