Monday Motivation: Make it Happen
I hope you had a great weekend. I had a pretty full weekend if I must say so myself. With that in mind another Monday Motivation has come! With that being said…let’s get into a new week of opened doors,…
men
Fall Activities to Be Happy About
Another Fall season is upon us. It’s still all kinds of different. However there are a few things you can do during this season of change. Keep in mind, there’s also the risk of season depression, COVID-19, Monkeypox and life…
Sunday Message: Front Row Access
Happy Sunday to you all! What an entire week last week was. We have made it through 2 weeks of virtual learning. I haven’t even wined through it as much as I thought. If anything it’s been more stressful trying…
Monday Motivation: Inside Work!
Happy Monday! Another week and and more goals to be completed. How are you doing with your self improvement? September is Self Improvement month. We have so much to do from the inside out that sometimes it can be stressful…
Sunday Message: No is a Whole Sentence
I don’t know who needs to hear this but NO is the answer. NO is a full on statement. With September being self-improvement month it’s important that we flex our NO muscles. No is a full sentence. Afraid of NO…
Storrs Take the Zoo
We took a take 2 for the Zoo last week. With virtual school coming super soon and Summer trying to close and end right before our eyes, I knew the Philadelphia Zoo would be the best social distanced place for…
Monday Motivation: Be Exceptional
I know by now you have heard of the passing of Chadwick Boseman. I have never met him personally and yet I found myself in deep pain since hearing it. All day on Saturday my energy was off and my…
Monday Motivation: Own It!
So another Monday is here! Life is still crazy and time is waiting for no one. How do you wake up even when things feel so unsettled and own your day? Here’s some suggestions that I do to help conquer…
Sunday Message: Get that Rest
Not just because Nature Made sent me some sleeping goodies, but we dismiss the power of rest and what it does for the body and soul. As we rise for our Sunday moves, how did you sleep? Do you feel…
Why Did I Start a Podcast?
I started a podcast because I wanted to utilize my voice beyond my blog. I wanted another avenue to be able to speak authentically about the topics that many face today. Many people are afraid to speak their truth out…