Thursday Wellness Check-In
Happy Thursday. I hope today finds you in peace. Today I wanted to delay yesterday's wellness check in to make sure that I…
Mental Wellness and Self Care Queen
Happy Thursday. I hope today finds you in peace. Today I wanted to delay yesterday's wellness check in to make sure that I…
Happy wellness Saturday. I don't think this has in years but I have gone over a week with no new blog post. As…
This post is sponsored by SheMedia and Otsuka America Pharmaceutical, Inc. I have been compensated for my time, but the experiences and opinions…
Happy Wednesday. Today is Moments of Frustration Day. A day of remembering no matter how polished you appear we all deal with frustrating…
Positive Thinking Day is a day to bring awareness for letting go negative self talk. We spend so many hours in one day…
Dear Evan Hansen is an amazing play that deals such topics as suicide, mental health, and acceptance. An outpouring of conversations definitely worthy…
Happy Friday. I hope you had a great week. My week was super long. I am in deadline mode to get a lot…
In a world where we are all trying to live our best lives how do you do when you aren't feeling you absolute…
There's a new Instagram photo spot on the scene and that's at Instaphilly. Instaphilly has over 20 different photos/scenes to help you capture…