How to Combat the Monday Blues
Happy Monday! I hope today was an amazing day for you. For me and the few I spoke to reported their Monday to be one of the most Monday (iest) day yet. So how do you channel your energy on…
relationships
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Full Time Results: Managing Your Work Ethic
We for the most part want to get full results from the things we do but it’s having the right amount of time to do it that becomes tricky. It could be from budding businesses and more. So how do…
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Monday Motivation: Flashback and your Future
Happy Monday. Today is a good day to have a good day. I hope today brings you a sense of peace. It is the anniversary of September 11th. So many lives were lost and devastated. I remember just like most…
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Self-Care on a Budget
Self-care is important. It is the way that you renew and reset. So now that self-care has taken off it has become its own money maker. From candles to massages it seems that if you can think of it, there’s…
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Friday Check-In: August 25, 2023
Happy Friday and cheers to the weekend. I hope your week was great. I have been all over the place the last couple of days. As we closes the month of August my September is just about booked to capacity….
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The Lion King at the Kimmel Cultural Campus
The Lion King has to be one of the most beloved Disney movies of all time. Maybe that’s just my opinion but the way The Lion King show transformed the Kimmel Cultural Campus it was like anything I’ve ever seen….
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Mental Health Days
Long gone are the days when you must cough hard to fake a day off from work. Companies are starting to insert mental health days. These are days when you don’t have to have a long laundry list of excuses…
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National Relaxation Day
Today is National Relaxation Day. There are more people concerned with who made these national holidays than what they represent. You can relax every day, but these days are reminders. When I was suffering my worst depression often it came…
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Friday Check-In: August 4, 2023
Happy Friday and cheers to the weekend. Who else other than me is happy to celebrate the ending of the traditional week? I am beyond excited. This weekend will be filled with family time, and I can’t wait. So, with…
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August Goals and Shifts
August is here and with that being said, let’s talk about new routines and wellness initiatives as August is Wellness Month. What that means is taking our health and wellness a little more seriously. From what we eat, drink, entertain,…
