12 Years in Philly: Lessons Learned
Today makes 12 years living in Philadelphia. It may not seem like a lot but it is. The first day of me moving here I found out that I, who had already had a toddler was that I was pregnant….
self care
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Friday Check-In: January 27, 2023
Happy Friday and cheers to the weekend. We have made it to another Friday and I am grateful. There have been quite a lot of events that took place this week. In addition I had a little mental health break….
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South Bowl Philly
If you are looking to enjoy some time with friends and bowl then South Bowl Philly is your go to. I went there for the first time last Friday and here is my review. South Bowl Philly has all that…
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How to Find your Self Care Needs
Happy Wellness Wednesday. Today we are talking about self care. Self care is my favorite topic to cover. We hear and know how important self care is. The ideal of taking the time out for what you need at the…
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2023 Philadelphia Flower Show Preview
Happy Monday. If you live on the East Coast than you woke up to either rain or snow. If you didn’t send some sunny vibes our way. Today even with the dreary weather, I was able to enjoy some beauty…
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Friday Check-In: January 20, 2023
Happy Friday and cheers to the weekend. I hope your week is finding you at the best possible place. With that being said, here are a few things to look forward to. Before we go ahead let’s talk about the…
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Mid-Week (Wednesday) Check-In
Happy Wednesday and happy mid week check in. I hope you are well. Today’s Wellness Wednesday has a lot to do with self care and breaks. So if you are finding that you are feeling overwhelmed even for a short…
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Ways to Support Others
There has been an increase of people feeling alone. Today I want to share a few examples as their a thousand and one ways to support others. People want to be seen and heard. Often times when that doesn’t happen,…
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Friday Check-In: January 13, 2023
Happy Friday and cheers to the weekend. Yes it is Friday the 13th-que the scary vibes. Regardless if you feel the sting of the day-we made it. Now do you live your life for a Friday? No. However every victory…
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Redwood Beauty and Wellness
If you’re still looking for more ways to add health and wellness into your life then Redwood Beauty and Wellness is your go to. I had the Infrared Detox and it was the burn I needed to continue towards my…
