Happy Monday. Welcome to another week. This week is all about realizing your value. We have so much to offer this world and when you tap into what it is you find complete joy. The journey into realizing your value…
Happy Sunday! As we continue to prepare for our week, let’s rest. That sounds like a complete opposite but its not. So how can we increase restful moments into our week? Start Sunday with Rest I know the desire to…
Happy Friday. Today is National Give Something Away day. Happy Heavenly birthday to my Mother in Law, Debra. May you continue to rest in peace. I hope your week has been great. It’s Friday and my week has been super…
Happy Wednesday. How are we already at the middle of the week? However we have gotten here let’s make the best of the week. This week has been super busy. From taking my kids to the doctor, media events everyday…
Happy Monday. Asking for help is not easy. However as you mature and get better you realize how much easier it is to humble yourself than fighting help. Getting help doesn’t mean a source of failure. Help can be a…
Happy Sunday. I hope your Sunday has been going well. From self care, rest, or Sunday Funday I hope it was a good one. Sunday scaries come in many forms. Some people use Sunday as their preparation day. Others use…
Self care is extremely important to me. When I began my journey with therapy it was the first time that I had even heard how using self care would assist me in being my best self. So when it comes…
Happy Friday and cheers to the weekend. With that being said, this has been the longest shortest week. From the 4th of July festivities as well as the trauma that occured and taking some down time. I got back into…
Happy Wednesday. Today is a great day to have a great day. There is a lot to catch up on from 4th of July and more. If you live in Philly and beyond you know that there was a shooting…
Dave and Buster’s has your Summer time fun ready for you and your tribe. I went to the preview of their menu as well as played the games. I take my kids at least once a year if not more….
