Mid-Week (Wednesday) CheckIn: June 29, 2022
Happy Wednesday. I still haven’t come down from the weekend. My hope is that your week is off to a great start. I am in the midst of working on finalizing plans for my family. This week we have added…
self care
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Circus Vazquez
Circus Vazquez is in town in King of Prussia and its here until July 10th. A family fun time for all ages. If you love the circus you will love the flare of Circus Vazquez. They are celebrating 50 years…
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Monday Motivation: Mental Reset
Happy Mental Reset Monday! What a great day to have a great day! As I prepare for my day I’m thinking over my weekend. What joys will I bring from my weekend to my Monday? Today let’s talk about mental…
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Sunday Scaries: Prepping for a New Week
Happy Sunday! I’ve had a long weekend and it’s not even remotely over yet! With that being said, let’s get into ways to wind down your weekend. Your nighttime routine is just as important as your morning one. Sunday scaries…
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Summer and Anxiety
Summer should be a time of fun in the sun. It can be. However let’s not discount the fact that although you may be booked and ready for a vacation, anxiety doesn’t take one. So what are some situations that…
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Friday Check-In: June 24, 2022
Happy Friday. Cheers to the weekend. This weekend has so many events going on. I will definitely do my best to highlight them. If you are in or near Philadelphia, you have a pool of events to choose from. Outside…
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Volver Philly: Chef Dane Demarco
Volver has a new resident Chef Dane Demarco. The fresh menu features some inspiration from North Philly. It’s a colorful array of great dishes that is house with the hospitality that is of Jose Garces. This is the last of…
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Flyin’ West
Flyin’ West presented by Quintessence Theatre is a story rooted in the journey of home ownership for Black people. It’s also about being proud of who you are as well as the economic class that having land can produce. This…
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Philadelphia Flower Show After Hours
The Philadelphia Flower Show in general was a success. If you missed the Flower Show review, read up. This was my second year attending the Flower Show but my first year at the After Hours and I will always go…
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Monday Motivation: Increasing Joy into the Start of your Day
Happy Monday. Let’s face it before we can get to a midweek check in and celebrate the weekend vibe, we need to go through a Monday. As Mondays start with a negative connotation, let’s find a way to bring a…
