Mid Week Check-In: March 16, 2022
Happy Wednesday. Today is a good day to have a good day. We are a few days until the start of Spring. So expect the content to reflect that. In today’s mid week check in we are going to talk…
self care
-
-
Monday Motivation: Mental Health Breaks
So it’s no secret how candid I speak about mental health. When I first started the blog, a lot of people gave me flack about speaking up. Now the Mental Health space is monetized and saturated. So this is proof…
-
Women’s History Month: Jane Winchester-Paradis
Happy Women’s History Month to all amazing women. Like we do every year, we highlight some amazing women who are excelling in every way. Today’s highlight goes to Jane Winchester-Paradis, Owner and Founder of Jane Win. Jane Win is a…
-
Helium Comedy Club
This weekend has been full of laughs. I finally went to the Helium Comedy Club to see Comedian, Simon Gibson. Since I had never been there I was honored when they invited me as a guest. Helium Comedy Club is…
-
Monday Motivation: Seasonal Depression Reemergence
If you deal with Seasonal Depression you know there are many ways of working through it. Opening your blinds, getting outside for fresh air (yes even in the cold), or staying active. When warmer weather breaks it makes being “seen”…
-
Friday Check-In: March 4, 2022
Happy Friday and cheers to the weekend. I hope your week was great. I didn’t do a mid-week check in. So today’s Friday check in is going to be extensive. This week was hard. As much as I have attended…
-
Splendid Spoon: New Haul
I’ve been using Splendid Spoon for a while. It’s a plant based meal service. Good soups, grain bowls, smoothies, desserts, and health shots that are packaged and delivered to your home. These meals are convenient and tasty for my on…
-
Monday Motivation: Small Reminders
Happy Monday. What a great day to have a good day. If you are enjoying a much needed and welcomed day off-kudos to you. It’s President’s Day observance and many are off today. You may have started your day without…
-
Mid Week Check-In: February 16, 2022
Happy Wednesday! Today is your mid week check in. I hope you had a great start to your week. With Valentine’s Day being Monday a lot of people hopefully spent the day in high spirits. Valentine’s Day Friendship Break-Up Again…
-
Monday Motivation: Using your Talents and Gifts
Happy Monday. It’s also Valentine’s Day. For those who celebrate it-enjoy. It’s okay for those who don’t as well. Today is a reminder of self care and walking in your talents and gifts Monday Madness Today is going to be…
