Friday Check in: November 26, 2021
Happy Black Friday. Today is the day after Thanksgiving and I hope you and your family enjoyed your day. The Storr family enjoyed a low key day and are going to have a low key weekend. I don’t have a…
self care
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Construct and Celebrate You: Self Improvement
People are so hard on themselves. We tend to focus on the areas that need improvement and stay on that. When was the last time you gave yourself a compliment? Let’s change that today! Love Yourself There are seasons of…
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Monday Motivation: Thanksgiving and Holiday Grace
Good Monday morning. What an amazing way to start to get ready for your day than a blog or a podcast. As we approach the holiday of Thanksgiving it’s important that we keep in mind that not everyone will express…
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Eating Well and Eating Together
The month of November is about being together and eating. What you eat is important as where you eat. Eating on the couch, in bed, or on the go is something we want to avoid. Being intentional and meal planning…
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National Kindness Day
Happy National Kindness day. A day to remind you that kindness matters. Kindness is free and yet people struggle with giving it so let’s do better. Kindness is a Way of Life I can be abrasive in situations that warrant…
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Friday Check In: November 12, 2021
Happy Friday and cheers to the weekend. It’s been a week. How did you do with the Fall Back this past Saturday? I am still struggling. The extra hour that we supposedly received I can’t tell to be honest. So…
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Caregivers Month and Check-In
There are a lot of observances in November and one of them is Caregivers appreciation. Not everyone has the gift, patience, and tolerance to keep others health and needs afloat. If you are a caregiver of any sort than todays…
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Monday Motivation: Trusting Your Gut
I had an amazing conversation with another Blogger. She needed some advice and I was so happy that she even thought of me to be a place she could come to. Interesting part is that she understood the assignment. She…
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Sunday Message: Boundaries and Joy
Today’s lessons is a simple one, let’s be clear on boundaries and joy. It’s been so long doing a Sunday message. I have been taking these last few Sundays and really finding ways to rest. Today with it also being…
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Therapy and Things to Know
Happy Wednesday. How are you really feeling? It’s mid week so do a check in. These days and weeks are flying so fast that sometimes we don’t do a check in and we need to. October is Emotional Wellness month…
