Letting Go of Being Perfect
Happy Monday. Let’s talk about perfectionist. There are many who like me used to feel the need to be perfect. This sense of…
Mental Wellness and Self Care Queen
Happy Monday. Let’s talk about perfectionist. There are many who like me used to feel the need to be perfect. This sense of…
Happy Friday and cheers to the weekend. I hope your week went well. This week has been one of the most interesting with…
Happy Wednesday. I know that many of us have long weeks but let's talk about sleep and the lack thereof. I love my…
Happy Friday and cheers to the weekend. I hope your week was successful. This week has quite a lot of things happen and…
How are you doing and feeling? The emotions of all are on a rise. With the news, local issues, family lives and more…
Happy Monday. Let’s do a mid-month check in. As we continue in the month knowing that we are in the last quarter of…
You should know by now how many times I have been to Cork and Candles and how much I love it. They have…
Happy Friday and cheers to the weekend. I hope you had an amazing week. This week has been busy. From media events to…
Good Wellness Wednesday to you all. I hope you are having a successful week so far. Here is our midweek check in. This…
Today is World Mental Health Day. A day to bring and shed light on those who are like you and me who live…