3 Years of Blogging-The Background Tea
Happy Anniversary! I love this time of the year. It’s like a birthday and Christmas wrapped into one. On a blogiversary I usually rethink what I want to do. I get a vision together and I work with it. I…
self esteem
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The Cold Weather Depression
Did you know that as it gets colder outside that people’s mood shifts? This is super true and super real. People start to go down and depression is at an all time high. It could be the weather, it could…
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Menopause Woes
As many of you know, I had a full hysterectomy. With that surgery it sent my body into menopause. For the most part it has been bearable. It has been 4 months since the surgery and I feel like I…
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What are you Grateful for?
The only time we talk about gratefulness is around Thanksgiving. You hear everyone repeat what they are grateful for. If you come from a big family as I do, by the time Aunt Sally speaks her gratefulness you’re almost tapped…
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Emotional Wellness Month
There are so many things going on. Look on the “What’s Coming Up” section on this site for all of the month observances. With the shocking Las Vegas shooting that took place October 2, 2017 it is more important for…
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Protect your Spirit
Happy Monday to you. Happy I am just making it Monday. Happy I am alive Monday. Whatever your Monday looks like to you, make it that and rise above it. Yes the weekend has left some of us dry. If…
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When Basics are Celebrated
Please do not get me wrong. I think anyone doing anything positive is good news. I love that people are attempting to move past the backward thinking that has seemed to take this world over. However, can we just be…
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Ask Toi: I really want to take a sex break from my husband but how?
This is definitely a first of hearing of such breaks in a marriage. I don’t know how that will roll over with your husband. I am sure you have your reasons so you will definitely need to lead the conversations…
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Weekly Wrap Up: April 7, 2017
So I am having a pretty good week. My weekend focuses will be a wedding I am attending today, the Phillies game, and some much-needed TLC for me. I love when I have my pamper time. It gets me super…
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Bling and Foundations
As you know the holidays are a magical time. Everyone is buzzing around and being in the best moods for the most part. Gifts are getting purchased and wrapped. Egg nog is being enjoyed. This is also the time that…
