self improvement
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Any of US Could be Kenneka?
Unless you live under a rock you have heard the story of Kenneka Jenkins, the young lady who was found in a freezer in the Crowne Plaza hotel in Chicago. This story has had twitter and social media in a…
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Self Care/Self Improvement
September is a lot of things. I don’t know what it is about September but its a jammed pack month. However this month is self-care and self-improvement month. So if you follow this blog, and on any social media feed…
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Approvals Aren’t Always Necessary
We live in an approval type world. We live for likes and shares. We live for someone to high-five our moves. There are times when this is just not necessary. There are times when this will not happen, what are…
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Sunday Message: Happy National Grandparents Day!
So it’s national grandparents day. A day to say thank you to all of the grandparents for the things they have done. Salute to all awesome grandparents. Being a grandparent from my perspective of watching my own can be a…
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Hurt People Hurt People But You Can Do Better
It would be nice if we lived in a world where we all could uplift one another. This is simply and unfortunately not the case. We live in the world where with the change in political climate we spend hours…
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Passive Aggression only Serves You
Being passive aggressive in your personality only serves YOU. Think about it, passive aggressiveness is the ability to avoid confrontation. So this is the type that will say little slick things out of their mouth, will indirectly snub a person…
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Sunday Message: Bouncing Back
Good Sunday morning to you. I hope that you are doing well and have had a chance to have a great weekend thus far. Today I want to talk about bouncing back. In order to bounce back from something you…
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It’s a Vibe
So welcome back to getting our lives together. We have gotten past the solar eclipse and for those of us who haven’t burned our eyes, its time as it always is to set things right. Vibes matter. I am a…
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Protect your Spirit
Happy Monday to you. Happy I am just making it Monday. Happy I am alive Monday. Whatever your Monday looks like to you, make it that and rise above it. Yes the weekend has left some of us dry. If…
