Friday Check In January 17, 2020
Happy Friday. How else has had a long week? I know I definitely have. I am glad to be able to get into the weekend although this weekend is supposed to be some snow. I know its winter and I complain every…
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Open Discussions: Time to Decompress
So yesterday I had a long day. I was completely frustrated just with how the day was progressing. I think if I am honest with you all since, I have already been honest with myself is that when I thought about the…
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Las Bugambilias; A Chain who?
When you think of authentic Mexican food and a chain comes to mind you are most DEFINITELY not eating well. I mean I get it right, some of the chains seem to have appeal but real authenticfood should always and forever…
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Monday Motivation: Will Yourself (Mind Fullness)
It’s amazing what you can do when you will yourself to succeed. We think often we need the keys of success whatever they look like but often its fight in our own minds that matter. How we see ourselves mentally…
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Sunday Message: Adjust is the word of the day
Sometimes life throws so many curve balls it makes no sense! Today was one of them days. Without getting into the gruesome details it’s been one for the books. I will say everything kept preparing me for each moment starting…
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Friday Check in
So in 2018 and 2019 I used to a Friday recap. I have decided to change the name to Friday Check in. The reason is super simple. We don’t do enough checking in on our strong friends. I want to…
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National Healthy Weight and Healthy Look Day
We all know by now that healthy weight is super important. You can be healthy at plus size and the same goes for those who are considered skinny. I know plenty of conventional skinny women who are super unhealthy and…
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Wine Dive Philly
So, I am a Wino for all intent purposes. I love a great wine. I have wine shirts and there’s never a time when I don’t have a bottle or more in my home. I believe that wine drinkers are…
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Mayor Kenney Thank You Concert
I had the honor of attending the Thank You Concert. I walked in with no expectations and left knowing I had a good time. I posted on my personal Facebook page how I needed more friends who were 50 plus…
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Monday Motivation: Inner Stock
Sick of the New Year I get it some folks hate hearing the whole Happy New Year. I get it. However, what’s more irritating is hearing people who put others down if they are known not to keep their “resolutions.” We know…
