Blue Man Group in Philadelphia
If you never seen the Blue Man Group and you live in or near the Philadelphia area you are missing out. The Blue Man Group bring joy in the form of music, comedy, lights, and paint. It’s the only blue…
stress relief
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Sunday Message: Best Decisions
Happy Sunday! Today is a good day to have a good day! I want to talk about best decisions over good decisions. Not every decision is filled with can be considered good ones. Often times decisions are based on resources…
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Mid Week Wednesday Check-In: November 9, 2022
Happy Wednesday. I hope you are having a good week! So with that being said today is the midweek check in! What has been working for you? Do more of that. What needs improvement in your daily care? Eliminate or…
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November on the Brain
No it’s not November just yet. However with another month closing let’s talk about ways to use our time wisely. As soon as the candy has been given out on Monday for Halloween, the year will end super fast. It…
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Wednesday Check-In: October 26, 2022
Happy Wednesday. Can you believe that we are literally at the end of the month? Just 2 more months and basically one once November comes to the end of the year? That is excited and scary at the same time….
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Pennswoods Winery: Derby at the Vineyard
Derby at the Vineyard is a collaboration with Pennswoods Winery and Paradox Country Farms. A weekend of Derby fun, wine, bites, and shopping. Come dressed up in your favorite Derby attire or keep it casual it’s all your choice. What…
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Monday Motivation: Losing Season
Happy Monday. I hope you had an amazing weekend. Today we are talking about the losing season. Why is the losing season important on a Monday? Simply as a reminder that there’s nothing you can’t do or get through. Monday…
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Nbeauty Inc. and Self Care
Self care is extremely important to me. When I began my journey with therapy it was the first time that I had even heard how using self care would assist me in being my best self. So when it comes…
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Sunday Scaries: Prepping for a New Week
Happy Sunday! I’ve had a long weekend and it’s not even remotely over yet! With that being said, let’s get into ways to wind down your weekend. Your nighttime routine is just as important as your morning one. Sunday scaries…
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Friday Check-In: March 18, 2022
Happy Friday. I hope you all had an amazing week. This week has had some interesting highs and lows. Also if you missed any of the media events I have you covered. Also Fridays mean another episode of Conversations with…
