Mid Week Check-In: March 16, 2022
Happy Wednesday. Today is a good day to have a good day. We are a few days until the start of Spring. So expect the content to reflect that. In today’s mid week check in we are going to talk…
stress relief
-
-
Monday Motivation: Mental Health Breaks
So it’s no secret how candid I speak about mental health. When I first started the blog, a lot of people gave me flack about speaking up. Now the Mental Health space is monetized and saturated. So this is proof…
-
Mid Week Check-In: March 9, 2022
Happy Wednesday and belated International Women’s Day to all amazing women. I love seeing women uplift even when there isn’t a big day. Today we are focusing on some self care practices. Self Care Basics Wednesday Wisdom So we need…
-
Midweek Check-In: Resetting Yourself
Happy Wednesday during this Christmas holiday week. I wanted to do a midweek check in to make sure that above holiday preparations that you are all doing well. Pin it for later Hard Week For Some Yesterday amongst getting things…
-
Sunday Message: Pause
Good Sunday morning to you! I hope you are having a great start to your Sunday. Todays message is all about adding pauses in your day. Out and About As more and more holiday inspired events present themselves I’m finding…
-
Monday Motivation: Thanksgiving and Holiday Grace
Good Monday morning. What an amazing way to start to get ready for your day than a blog or a podcast. As we approach the holiday of Thanksgiving it’s important that we keep in mind that not everyone will express…
-
Caregivers Month and Check-In
There are a lot of observances in November and one of them is Caregivers appreciation. Not everyone has the gift, patience, and tolerance to keep others health and needs afloat. If you are a caregiver of any sort than todays…
-
Monday Motivation: Trusting Your Gut
I had an amazing conversation with another Blogger. She needed some advice and I was so happy that she even thought of me to be a place she could come to. Interesting part is that she understood the assignment. She…
-
Sunday Message: Boundaries and Joy
Today’s lessons is a simple one, let’s be clear on boundaries and joy. It’s been so long doing a Sunday message. I have been taking these last few Sundays and really finding ways to rest. Today with it also being…
-
Therapy and Things to Know
Happy Wednesday. How are you really feeling? It’s mid week so do a check in. These days and weeks are flying so fast that sometimes we don’t do a check in and we need to. October is Emotional Wellness month…
