2019 Broad Street
Another year done! I am so proud of my Broad Street Run. I am proud of the training, perseverance, and dedication. It’s no east task to run in pouring rain but there was no way I wasn’t going to finish…
working out
Still Vegan: An Update
So I am a little over a month as 100% vegan. I am still here. I am still kicking. I went and took dairy out of my diet for more than a year learning how to substitute products and finding…
Women History Month: Deja E.
This year we are talking about failure. Why? We all experience it but rarely talk about it. Yet failure is the one catalyst that often brings success. It doesn’t mean that you HAVE to fail to succeed but in life…
Weekly Recap: Friday February 8, 2019
Blog Life So this past week has been a great one. I was able to attend the preview for Theatre Week here in Philadelphia. Remember theatre week started yesterday, February 7 and will end February 17th! So take some time…
One Month Down
I think ever since I was a kid I struggled with the idea of being a perfectionist. It plagued me my whole life. I figured since I was good at being a student this was what I had to do….
Monday Motivation: National Weigh In Day
Good Monday morning to you. How are you working through your first week of the New Year? I am hoping your motivation is still going strong. I hope to use this platform to encourage you to live your best life….
2019 Let’s Get It
So we all have goals. I believe in doing daily, weekly, monthly and of course yearly goals. I told you I am the type that carries around 2 planners. One for my life and family life and the other just…
Ask Toi: My Husband Says I Mother Him, How do I stop this behavior?
You will only stop what you accept is bad behavior. Your husband can tell you that you are mothering him but if you make excuses, it won’t change. You are not his mother but is wife. You can’t expect this…
Moments of Frustration Day
Today is Moments of Frustration Day. We all have gotten frustrated or upset over something. The key is to not allow this temporary moment allow you to make permanent decisions. This means in your frustration where you are more inclined…
Better Breakfast Month
There are so many holidays in the month of September. I do think it’s a good idea that they whomever makes these days made better breakfast to be in September. It’s a good idea because it correlates to kids going…