working out
-
-
-
8 Weeks: Gym didn’t kill me
Well the day has been rainy and I really wanted to just relax on my lunch break and that’s code for read magazines and eat. However when I looked at my calendar and thanked the Lord for allowing me to…
-
Recommitment 2017
So May is over. It’s been a great month for me but it’s time to get new goals for June. Another thing happening this June is we are officially at the half way mark to ending 2017. Time is flying….
-
Weekly Wrap Up: May 19, 2017
Happy National Pizza Party day. Who doesn’t love pizza? Okay not a real way to open up the blog by hey it’s Friday and I am in uber good mood today. For all of those who will have a slice…
-
Birthday Message: Toibration 36 Years Young!
So finally today is the day. It is my birthday. Anytime you can wake up on the side of the living is a blessing. Older people look forward to seeing a new birthday while younger people act as if it…
-
Weekly Recap: April 28, 2017
Well I hope all is well. We are ending April on a pretty good note I think. I hope whatever you didn’t get to accomplish that you take some speed into May. It’s a new month around the corner. In…
-
Weigh In: 04/26/2017
So I told you all I would keep you updated with my blog. So with those sentiments let’s dive right in. I am doing Weight Watchers which uses a series of points assigned to food to help you manage your…
-
Weekly Recap: April 14, 2017
Happy Friday ToiTime readers!! Can you hear the joy in my voice? That is what happens when you have been working 12 hour days all week and you finally get over 9 hours of sleep. I am refreshed and will…
-
Let’s Get Physical, Physical
Got the song in your head now? You should. It’s time to move. We discussed the reasons why physical movement can help to cut down the physical stress. So let’s figure out some fun ways to make it happen. Let’s…
